San Rafael, CA  phone 415.272.4811     |   email janet@janetlott.com      

Case Studies

FAQ

Tango Classes

FAQ

 

 

In this fun and non-threatening class you will realize we are using experiential anatomy and the principles of Alexander Technique’s neuromuscular retraining to develop and enhance balance, tension release, and coordination in the context of the Argentine Tango. Develop your awareness, sensitivity, vulnerability, and independence through this unique couples dance. We will emphasize the connection to ourselves, our partners and the earth.

 

These initial classes will explore how dance can help with various neuromuscular afflictions such as MS, Parkinson’s etc. A caregiver is required to partner each student. Please wear leather soled shoes or thin socks. Do not wear street shoes.

 

Classes will be held at: College of Marin Physical Education Center 60 on the Kentfield Campus

The first series is 6 Monday afternoon classes from 3.40 to 5pm September 13 – October 18 2010

The second series is 7 Monday afternoon classes from 3.40 to 5pm October 25 – December 6 2010

The cost for a series of six classes will be $49, and for seven classes $55

Registration can be done at www.marincommunityed.org Or contact Karen van Kriedt (Karen.vanKriedt@marin.edu)

 

To read more about the science behind the beneficial effects of Tango on Parkinson’s Disease read:

“Effects of Tango on Functional Mobility in Parkinson’s Disease: A Preliminary Study” in the December 2009 issue of The Journal of Neurologic Physical Therapy. The lead author is Madeleine E. Hackney of the Washington University School of  Medicine in St. Louis.

For further online details search in Google using Tango Parkinson’s or read the NY Times article at: http://www.nytimes.com/2008/02/12/health/research/12exer.html

Also see the following videos on YouTube:

http://www.youtube.com/watch?v=EajsKP-ARIE

http://www.youtube.com/watch?v=TZJloGxgcVI

http://www.youtube.com/watch?v=N_81eZDeF9I

http://www.youtube.com/watch?v=LSjXPAQakUQ

To discuss further details contact Janet at 415.272.4811 or email janet@janetlott.com