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Links to Interesting Articles and Research


Randomized controlled study on efficacy of the Alexander Technique to help back pain.
Published in the British Medical Journal, study reports 86% reduction of back pain after 24 lessons. For more details, click here.

Compilation of research articles about the Alexander Technique.
In addition to research articles, this website also includes other information about the Technique.

Summary of a randomized controlled trial of the Alexander Technique for idiopathic Parkinson's disease
93 subjects; researched by the University of Westminster School of Integrated Medicine; Peta Sissons Consultancy; and London School of Economics Department of Statistics.

Article about the Alexander Technique on Wikipedia.

The American Society for the Alexander Technique

Ethology and Stress Diseases, the 1973 Nobel Laureate Lecture
by Nikolaas Tinbergen, who shared the prize in medicine for that year. The second half of the lecture is dedicated to a discussion of his experience with the Alexander Technique.

The Alexander Technique: A Way to Effortless, Natural Tennis
The first of four articles by Gary Adelman on the Alexander Technique and how it can be applied to tennis.

Movement and the Alexander Technique
The second of four articles by Gary Adelman on the Alexander Technique and how it can be applied to tennis.

Using the Alexander Technique to Generate Power
The third of four articles by Gary Adelman on the Alexander Technique and how it can be applied to tennis.

The Alexander Technique and the Magic Move: The Key to Ripping Groundstrokes
The fourth of four articles by Gary Adelman on the Alexander Technique and how it can be applied to tennis.

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