Case Studies
- Thirty-three year old Brittan F., a corporate administrator, was plagued
by daily headaches for three years. She tried numerous somatic
modalities. Nothing helped. After her first lesson in the Alexander
Technique she was virtually pain free.
- Chris D., a tall, willowy painter and meditation teacher, had for years
tried to minimize her height with a slight slouch. This, of course,
added to the pressure on internal organs already created by scoliosis.
With lessons in the Alexander Technique she experienced increased
awareness of herself in all life situations: comfort living with her
full stature, more efficient circulation, and elimination of tension and
pain in her feet.
-
Robert T., a concert pianist, experienced a block to his progress due to
arm and shoulder tension. His piano teacher told him it would take one
and a half years to work through the tension habit. During his first
A.T. lesson he experienced a profound decrease in tension and a dramatic
change in the quality of sound he produced through the piano.
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